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Crossfiber Corrective Muscle Therapy® is the field of bodywork developed by Victoria Ross, Master Pfrimmer Instructor – and pioneer of crossfiber muscle therapy since the mid-1970′s. It encompasses various techniques designed to elicit the body’s own healing responses with the intent to restore damaged muscles, body tissue, and nerve function. By employing a unique across-the-muscle-fiber principle, it is highly effective as a way of addressing and relieving pain, impaired range of motion, and a wide range of neuromuscular conditions.
Swedish Massage is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Deep-tissue Massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.
Myofascial Release (MFR) therapy focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses. Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing pain in any area containing soft tissue.
Scar tissue release STRAIT Method™ combines fascial-scar work — working with a patient’s damaged, restricted connective tissues — with mind-body interactions, body mechanics, therapeutic stretching and strengthening, and proprioceptive support. Each of these, when combined, create a balanced treatment session that can be modified to the needs of each individual.
Trigger Point therapy  focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.
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